Walking is the most accessible exercise; humans have been doing it since we started moving foot in front of the other. Not only does walking improve cardiovascular health and reduce the risk of dementia and heart attack, but it also helps… Continue Reading
Drawing can serve as a means of self-expression because it shows how you see the world. It allows you to communicate without having to speak; your art does the talking. Drawing helps you discover your inner self, simply drawing can… Continue Reading
Our phones interfere with making meaningful memories because they pull us out of the moments we want to remember. When we are physically present but mentally somewhere else, we are not fully experiencing what is happening around us. During gatherings… Continue Reading
Accepting our ridiculousness frees us from having to uphold a perfect image. It allows us to fail, make mistakes, and embarrass ourselves without letting other people, society, or our own judgment make us feel ashamed. Over time, we build confidence… Continue Reading
For ENG 102, I plan to log in on Mondays to see what the upcoming week looks like, check due dates, and review all assignments. I will start working on anything due that day or Tuesday, and then log back… Continue Reading